Samudyatha Counselling SAFEGUARD YOUR MIND
Counselling in White Rock + online across Canada

A space to feel heard, understood, and supported.

Warm, culturally responsive counselling for adults and couples navigating anxiety, grief, trauma, chronic health concerns, relationships, work-life balance, and major life transitions.

In-person in White Rock · Virtual across Canada
Samudyatha Hiremagalore, counsellor, smiling warmly
You are welcome here

Therapy that makes room for the whole of your experience.

Counselling can be a place to slow down, make sense of what you are carrying, reconnect with yourself, and move toward the relationships and life you want.

My approach is client-centred, compassionate, and attentive to culture, family, identity, migration, and the many contexts that shape how we experience the world.

Ways I can support you

Individual and couples counselling with equal space for both.

Individual counselling

Support for adults 18+ who want a thoughtful, collaborative space to work through emotional distress, relationship patterns, change, loss, identity, and everyday pressures.

  • Anxiety, overwhelm & stress
  • Grief & loss
  • Trauma & difficult life experiences
  • Chronic health concerns
  • Boundaries & relationships
  • Immigration, assimilation & identity
  • Work-life balance & life transitions
$180 / 50-minute session

Couples counselling

A supportive space for partners to better understand each other, communicate more clearly, repair conflict, navigate transitions, and strengthen connection.

  • Communication & recurring conflict
  • Emotional distance & reconnection
  • Boundaries & expectations
  • Breakups & relationship transitions
  • Co-parenting
  • Cultural and family expectations
  • Life changes affecting the relationship
$220 / 50-minute session
What brings people to counselling

You don’t need a perfect explanation for what you’re feeling.

01

Anxiety & overwhelm

When your mind feels constantly switched on, worried, tense, or exhausted.

02

Grief & loss

Support through bereavement, change, endings, and losses that may be visible or deeply personal.

03

Trauma

A paced, compassionate space to understand the impact of painful or overwhelming experiences.

04

Relationships

Patterns, boundaries, conflict, connection, breakups, and the relationships that matter to you.

05

Culture & identity

Making room for migration, family expectations, belonging, assimilation, and multicultural identity.

06

Life transitions

Support through change in work, family, health, partnership, roles, or sense of self.

My approach

Counselling centred on safety, collaboration, and what matters to you.

01

Client-centred

Your experience, comfort, pace, and goals stay at the centre of the work.

02

Culturally responsive

Culture, migration, language, family, community, and identity are welcomed into the room when they matter to you.

03

Compassionate and practical

Therapy can offer both space for reflection and meaningful tools for navigating life outside the session.

04

Collaborative

We work together rather than assuming there is one “right” way to heal, cope, communicate, or change.

Culturally responsive care

Your culture is not something you need to leave at the door.

South Asian, immigrant, BIPOC, and multicultural clients are warmly welcomed — and my practice is open to people from every background.

Therapy can feel different when you don’t have to spend the whole session translating the cultural context behind family expectations, relationships, identity, belonging, or migration.

Languages offered English · Kannada · Telugu · Hindi Tamil can also be accommodated conversationally.
Samudyatha Hiremagalore smiling in a flower garden
About your counsellor

Samudyatha Hiremagalore

I am a Registered Clinical Counsellor offering individual and couples counselling in White Rock and virtually across Canada.

I want therapy to feel like a space where you can be fully yourself — where your experiences are met with care, curiosity, and respect, and where your sense of safety and comfort comes first.

My work is especially attentive to relationships, boundaries, life transitions, immigration and assimilation, conflict resolution, co-parenting, and the cultural contexts that can shape our choices and relationships.

Samudyatha Hiremagalore, MCP, RCC
Registered Clinical Counsellor · BCACC #18131
Where we can meet

In person or from wherever feels most comfortable.

White Rock

In-person counselling at White Rock Counselling Co-op.

Across Canada

Secure virtual counselling for clients located anywhere in Canada.

Frequently asked questions

A few things you may want to know before we meet.

Do you offer a free consultation?

Yes. Email me to arrange a free 15-minute consultation so you can ask questions and get a sense of whether we may be a good fit.

Do you work with couples?

Yes. Couples counselling is a core part of the practice and is offered with equal prominence to individual counselling.

Do you offer online counselling?

Yes. Virtual sessions are available to clients across Canada.

Do you direct bill insurance?

Direct billing is available for supported insurers through TELUS Health, including plans such as Sun Life and Pacific Blue Cross where eligible.

What ages do you work with?

Individual counselling is offered to adults age 18 and older.

Ready when you are

Start with a free 15-minute consultation.

Get in touch to arrange your free 15-minute consultation. You can ask questions, share what you are looking for, and see whether working together feels like the right fit. I’ll reply to arrange a time and take care of your booking.

Contact Samudyatha

samudyathacounselling@gmail.com